Psychological Therapy
Our Services
We provide compassionate, neuro-affirming support for autistic adults and those who work with them. Our approach respects and validates autistic identity, moving beyond traditional medical models to offer meaningful, strengths-based assessments, therapy, and training.
[To be converted to card grid layout]
Autism Identification for Adults
A thorough, affirming, and respectful assessment process designed to help adults understand their autistic identity in a way that feels validating and empowering. Our approach prioritizes lived experience and the diversity of autistic presentation.
Post-Identification Support
Receiving an autism identification can be life-changing. We offer tailored support to help individuals explore what this means for them, build self-understanding, and navigate practical aspects of daily life with newfound clarity.
Autism-Informed Psychological Therapies
Traditional mental health services often overlook the unique needs of autistic individuals. Our adapted therapies prioritize autistic well-being, addressing mental health challenges in a way that is accessible, affirming, and effective.
Clinical Supervision & Consultation
For professionals working with autistic individuals, we provide expert clinical supervision and consultation. Our focus is on fostering best practices, increasing confidence, and ensuring services are truly autism-informed.
Training for Organizations & Services
We deliver bespoke training for professionals, teams, and organizations looking to enhance their understanding of autism and implement neuro-affirming practices. Our sessions are designed to challenge outdated models and build environments where autistic individuals can thrive.
Why Choose Us?
Lived Experience & Clinical Expertise: As an autistic clinician, I bring both professional and personal insight into my practice.
Neuro-Affirming Approach: Moving beyond the deficit model, we recognize autism as a natural part of human diversity.
Accessible & Inclusive: Whether through remote consultations or tailored adjustments, we ensure our services work for you.
[Not sure if I should keep this original content or delete?]
- Trauma and PTSD: Overcome the impact of traumatic experiences and post-traumatic stress through evidence-based interventions designed to foster resilience and healing.
- Dissociative Experiences: Gain a better understanding of dissociative states and develop strategies to stay present and integrate these experiences, enhancing overall psychological stability.
- Anxiety and Worry: Learn effective techniques to manage anxiety and reduce excessive worry, enabling you to lead a calmer, more balanced life.
- Self-esteem and Confidence: Build self-esteem and confidence through therapeutic practices that empower you to recognize your worth and capabilities.
- Life and Work Stress: Develop coping strategies to handle stress and work-related pressures, improving your ability to manage challenges effectively.
- Personal Development: Focus on your personal growth and development, setting and achieving goals that enhance your overall quality of life.
- Obsessive Compulsive Disorder: Understand and manage OCD through structured , evidence-based approaches that reduce compulsions and intrusive thoughts for a more balanced and controlled life.
- Loss, Bereavement, and Grief: Navigate the complex emotions associated with loss and grief, finding ways to honour your feelings and move forward with a sense of peace.
- Depression and Low Mood: Address and alleviate symptoms of depression by exploring underlying causes, what keeps it going, and implementing strategies to enhance emotional wellbeing and self-compassion.